Somatic counseling is generally useful for clients wanting to live life more fully and experience counseling in an embodied way. Clients may have experienced a trauma that stayed in their body, such as an accident, a surgery, or violence. Clients may also sense something more subtle, such as a desire to feel more connected to themselves and their experiences, to be able to more easily access creativity, passion, or a sense of ease. Some clients are highly functioning, have "successful" careers, but still feel a general sense of dissatisfaction and estrangement from their innermost self and from others. Other clients may feel they have a tendency to get in their own way, and that they have not fulfilled their potential. Somatic counseling integrates the body, mind, spirit, and emotions to support the journey of moving through identity, habit, and experience, to the intrinsic self.
Together in a free 30-minute consultation, we will discuss your individual needs and how somatic counseling might be appropriate for you. Somatic counseling can be useful for a wide range of human experiences and challenges, including:
Fostering interconnection between the body, mind, emotions, and spirit
Anxiety
Depression
Posttraumatic Stress Disorder (PTSD)/Trauma
Grief and Loss
Significant Life Transitions
Attention Deficit Disorder (ADD)
Relationship Challenges
Self-Esteem
Chronic Pain
Repairing early childhood attachment issues and promoting healthy attachment
Becoming more attuned to the intrinsic self
Rates, Cancellation Policy, & Insurance
I offer a free 30-minute consultation to prospective clients.
Individual sessions: $100 per 50-minute session
Types of payment: Cash or check are accepted. I do not currently accept insurance.
Cancellation policy: Clients who do not show up for scheduled appointments, and who have not notified me 24 hours in advance, will be required to pay the full cost of the session.
