If you are interested in scheduling a free consult, please email (please do not call) regarding what you are seeking in therapy.
Welcome. Through somatic psychotherapy, an embodied approach to counseling, I support clients in becoming conscious of the ways early patterning establishes a blueprint for how we live now: how we breathe, move and restrict, communicate, hold stress, bind impulse, and the way this impacts our psyche and thus our relationship with and experience of ourselves and the world. I provide a secure and attuned context in which clients can explore their authenticity, experience freedom from habit, shed what is no longer useful, and integrate these liberated ways of being into daily life. My counseling style is compassionate and deeply respectful of the individual and of the sacred journey of restoring wholeness, efficiency, and balance. I believe clients intuitively know what they need, and that our work together is to learn to hear the client's core, align the whole system with this, and to honor this unique, transformative, metamorphic process.